James Baraz: Loss, Grief and Death: Impermanence in Pandemic Times

(Insight Meditation Community of Berkeley) The Buddha said to reflect each day on the facts of old age, sickness and death. He also said to to come to terms with the fact that everything and everyone near and dear to us will be separated from us. In these Covid-19 days our practice becomes letting go of what was and adjust to a new way of being. This practice of impermanence includes opening to loss, grief and death which is explored in this talk.